Few things feel as good as waking up rested and energised after a great sleep. But for many of us, that’s hard to come by. Plenty of factors can influence sleep quality, but let’s take a look at the role of food choices made during the day. Preliminary research has proven that eating habits may […] The post Herbalife Nutrition advises on proper eating
“History is not what happened, but what shipwrecks of judgement and chance” – Maria Popova. This year 2020 saw the uprising of the black lives matter movement, following the brutal killings of black people in America such as George Floyd, Breonna Taylor and many others. The movement revealed racial prejudice that exists in America and […] The post Benga: I am a man (historical
…when situations are tough and rough, institutions may look for a change of face and pace It is somewhat advocated that Women in Leadership positions will achieve greatness than men in same spots and situations when institutions are in crisis and where the chance of failure is highest. Many have argued. Others also contend that […] The post This is Leadership: The Glass Cliff appeared
Spicy peanut chicken is a classic combination of peanuts, chicken and chillies. Spicy peanut chicken is an easy stir fry dish which gives you the option to create your own variation by tossing in your favourite spice, vegetable or substitute peanut with other kinds of nuts like almond, cashew etc. which blends perfectly well especially […] The post Recipe with Dainess
I chanced upon a story that had me thinking all week about how I make others feel about their choices which may be different from mine. Allow me to share it with you; A widower was laying flowers on his wife’s grave, when he saw a Chinese man putting a plate of rice on the […] The post Tween Talk with Eugenia Tachie-Menson: Same difference appeared first on
Labour pains ran all over her anatomy Lowering from her upper down her lower abdomen Announcing her place among fertile women Her labour noise was heard travelling along the lobby Registering her voice around the ward of maternity Calling her nurse to attend to a delivery So her nurse hurried to calm her noise Calming […] The post Poetry Corner Highly Infused Veins – H.
Bukom is a small neighbourhood in the Ghanaian capital, Accra, considered as one of the toughest communities where opportunities are limited. It is a known hub of cultural activities and has many cultural troupes scattered around. The densely populated community is inhabited by fishermen, however, fishing is not Bukom’s only export. It is known to […] The post Chris Koney’s
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